Weigh In record (no journal entry) for 11 July 2018
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86.3 kg
Lost so far: 23.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 31.51g | Prot: 46.08g | Carbs: 9.41g.
Breakfast: Pipoca Branca (em Óleo), Café, Itacolomy Queijo Mussarela, Perdigão Peito de Peru Defumado. Lunch: Carne, Alface. Dinner: Coca-Cola Refrigerante Zero. more...
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Losing 1.1 kg a Week
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MeloEliane's Weight History
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