Weigh In record (no journal entry) for 11 July 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 1.34g | Prot: 30.14g | Carbs: 68.98g.
Breakfast: Цветная Капуста. Lunch: Цветная Капуста. Dinner: Цветная Капуста. Snacks/Other: Приготовленная Брокколи (Замороженная, без Жира). more...
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Losing 1.1 kg a Week
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