Sharon Navarrete's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
88.2 kg Lost so far: 0 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1361 kcal Fat: 66.54g | Prot: 75.98g | Carbs: 118.59g.   Breakfast: Manzana, Té (Infusión), Ensalada de Nopales, Clara de Huevo. Lunch: Consomé de Pollo, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Dinner: Marinela Galletas Principe, Sabritas Papas Adobadas, Herdez Lomo de Atún en Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
2426 kcal Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Sharon Navarrete's Weight History


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