Weigh In record (no journal entry) for 10 July 2018
|
80.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2352 kcal
|
Fat: 39.79g | Prot: 159.56g | Carbs: 316.07g.
Breakfast: Banane, Alnatura Roggenvollkornmehl, Real Quality Vollkorn Haferflocken, BioBio Frische Vollmilch 3,8% Fett, Banane, TNT Planto Six, Alnatura Roggenvollkornmehl, Belbake Haselnüsse Gemahlen. Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Soja Granulat, K-Classic Champignons. Dinner: Zucchini, Rote Paprika, Veganz Soja Granulat, Jardinelle Kichererbsen. Snacks/Other: Kohlrabi, Äpfel. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|