Weigh In record (no journal entry) for 10 July 2018
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56.8 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 69.18g | Prot: 57.14g | Carbs: 205.29g.
Breakfast: Miel, Pain Complet, Président Beurre Léger. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carottes, Muffin Banane, Fromage de Chèvre, Épinard, Oeuf Brouillé. Dinner: Lenny & Larry's The Complete Cookie - Peanut Butter. Snacks/Other: Electrolit Suero Rehidratante, Berry Nuts Granola, Las Sevillanas Glorias. more...
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716 kcal
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Exercise:
Pole Dancing - 2 hours, Apple Health - 22 hours. more...
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steady weight
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Mailysguibz's Weight History
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