Weigh In record (no journal entry) for 10 July 2018
|
95.9 kg
Lost so far: 6.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 78.74g | Prot: 98.17g | Carbs: 70.80g.
Breakfast: Pepino Japonês, Kefir de Leite. Lunch: Hortifruti Abóbora Madura, Bacon (Curado, Frito, Cozido), CaCaLia Farinha de Banana Verde, Mãe Terra Farinha de Linhaça Dourada, Quaker Farelo de Aveia, Ovo, Brócolis. Dinner: Sadia Mussarela, Dicel Palmito de Pupunha. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CMCamargo's Weight History
|