Weigh In record (no journal entry) for 10 July 2018
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 3.52g | Prot: 7.76g | Carbs: 58.13g.
Dinner: Tomaten, Delhaize Wortelen, Delhaize Selderijharten, Bonduelle Crispy Mais, Komkommer (met Schil), Rode Paprika. Snacks/Other: Colruyt Everyday Nic Nac, Carte d'Or Mango Sorbet. more...
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Losing 5.6 kg a Week
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