Weigh In record (no journal entry) for 10 July 2018
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48.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 25.04g | Prot: 88.93g | Carbs: 92.70g.
Breakfast: Amandes, Carrefour Fromage Blanc 0%, Carrefour Fromage de Chèvre Frais, Carrefour Pain au Seigle. Lunch: Wasa Léger, Vinaigre Balsamique, Carrefour Viande Des Grisons, Concombre (Pelé), Champignons, Carottes, Mâche. Dinner: Oeuf, Fleury Michon Blanc de Poulet Doré au Four (40g), Reflets de France Galettes de Sarrasin Préparées en Bretagne. Snacks/Other: Carrefour Fromage de Chèvre Frais, Wasa Léger, Myrtilles, Amandes, Carrefour Fromage Blanc 0%. more...
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steady weight
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