Weigh In record (no journal entry) for 10 July 2018
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104.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 122.68g | Prot: 77.83g | Carbs: 313.21g.
Breakfast: Quaker Cruesli 3 Chocolats, Auchan Pruneaux d'agen Entiers, Café, Pressade Jus Orange Bio. Lunch: Leader Price Framboisier, Bridelight Crème Fraîche Épaisse 7%, Purée de Pommes de Terre, Blanc de Poulet. Dinner: Soda, Avocat, Guacamole, Pizza à la Viande, Pizza au Fromage, Heineken Bière. Snacks/Other: Zespri Kiwi Gold, Brownie, Auchan Cappuccino Classique. more...
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3614 kcal
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Exercise:
Resting - 3 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 30 minutes. more...
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Losing 2.1 kg a Week
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FannyDpnt's Weight History
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