Weigh In record (no journal entry) for 09 July 2018
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3853 kcal
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Fat: 169.27g | Prot: 202.00g | Carbs: 360.64g.
Breakfast: Molho de Soja (Shoyu), Jussara Leite Desnatado, Aurora Linguiça Calabresa Defumada Aurora, Parmato Requeijão Cremoso com Amido Modificado, Da Terrinha Tapioca, Wickbold Pão de Forma Integral, Vigor Requeijão Light, Sadia Mussarela, Excelsior Peito de Frango Defumado, Nestlé Nesfit Cacau e Cereais, LAR Filezinho de Frango Empanado, Kefir de Leite Desnatado. more...
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Gaining 0.8 kg a Week
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kandor00's Weight History
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