Weigh In record (no journal entry) for 09 July 2018
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87.4 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 19.76g | Prot: 17.78g | Carbs: 197.23g.
Lunch: Jugo de Manzana, Jugo de Tomate, Arroz Blanco Instantáneo, Tortillas de Maíz. Dinner: Papas Fritas, Fideos de Arroz (Cocidos). Snacks/Other: Tostada Francesa, Sorbete de Cítricos con Sabor Amargo, Plátano Maduro. more...
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Gaining 1.0 kg a Week
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Gerson_Rivas's Weight History
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