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Enthalpyfunction412
Journal
04 Aug 12
Enthalpyfunction412's Journal, 04 Aug 12
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Weigh In record (no journal entry) for 04 August 2012
93.4 kg
Lost so far:
3.6 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2012:
2342 kcal
Fat: 63.20g | Prot: 95.50g | Carbs: 277.80g.
Breakfast:
sweet tea 200 cries, biscuit biscuitville.
Lunch:
Sweet Tea (16 oz), lays baked barbeque, chicken philly.
Dinner:
baked spaghetti.
more...
2628 kcal
Exercise:
Work @ Caseys - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Enthalpyfunction412's Weight History
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