Weigh In record (no journal entry) for 08 July 2018
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88.3 kg
Lost so far: 11.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 43.45g | Prot: 158.96g | Carbs: 120.62g.
Breakfast: Helados Sultana Vainilla, Agua de Jamaica, Papas a la Francesa, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Lunch: Sabritas Chicharrones. Dinner: Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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steady weight
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Angel Hdz 16's Weight History
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