Weigh In record (no journal entry) for 08 July 2018
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 21.25g | Prot: 42.00g | Carbs: 70.52g.
Lunch: Tomates Cereja, Qualitá Palmito Açaí, Sadia Filezinho de Frango. Dinner: Seletti Crepe Integral de Espinafre com Queijo, Morangos, Banana Prata, Serrabella Fondue de Chocolate. Snacks/Other: Maçã. more...
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Gaining 0.7 kg a Week
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tatileiro's Weight History
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