menanjak tajam....
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74 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 90.24g | Prot: 110.69g | Carbs: 166.95g.
Breakfast: Seblak, Risoles. Lunch: Bakso dengan Saus (Campuran). Dinner: Gado-Gado Boplo Gado-Gado, Keripik Pisang, Kerupuk Makanan Ringan. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Gaining 0.7 kg a Week
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nurilgopal's Weight History
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