Weigh In record (no journal entry) for 08 July 2018
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49.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 19.64g | Prot: 69.71g | Carbs: 195.73g.
Breakfast: Prozis Oatmeal Bon Bon, Fage Yogurt Greco Total 0% . Lunch: Pomodori Ciliegini, Conad Insalata Classica, Patate Crude, Petto di Pollo, Carne. Dinner: Biscopan Fette Biscottate Farro, Philadelphia Philadelphia Light, Max Protein Fitzza 4 Formaggi , Pomodori Ciliegini. Snacks/Other: Perugina Cacao Amaro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Ruggeri Farina tipo 2, BPR Nutrition Fiocco d’avena Baby Berry White. more...
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Losing 6.3 kg a Week
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ana.sercer's Weight History
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