Weigh In record (no journal entry) for 07 July 2018
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114.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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4968 kcal
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Fat: 123.71g | Prot: 229.62g | Carbs: 709.77g.
Breakfast: Flying Power Energy Drink, Rio D'oro Traubensaft, Kölln Schmelzflocken, Magerquark. Dinner: LaVita Lavita, Thunfisch in Wasser (Konserviert), San Fabio Pizza Tomaten, Leinöl, Aldi Parboiled Reis. Snacks/Other: ViO Bio Limo Zitrone-Limette. more...
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Gaining 0.6 kg a Week
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oenal2002's Weight History
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