Weigh In record (no journal entry) for 07 July 2018
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71 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 83.63g | Prot: 64.40g | Carbs: 221.21g.
Breakfast: Gut & Günstig Milch. Lunch: Butter, Gekochtes Ei, Kartoffelpüree, Gemischter Salat mit Dressing, Maiskolben mit Butter. Dinner: Reis (Gekocht), Rindfleisch Curry. Snacks/Other: Himbeeren, Erdbeerkuchen. more...
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Losing 0.4 kg a Week
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sumpfmeise's Weight History
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