Weigh In record (no journal entry) for 07 July 2018
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50.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 19.50g | Prot: 69.04g | Carbs: 197.61g.
Breakfast: Perugina Cacao Amaro, BPR Fiocco d'avena Baby Biancociok. Lunch: Pomodori Ciliegini, Bresaola, Gallo Riso Basmati. Dinner: Max Protein Fitzza 4 Formaggi , Cetriolo (senza Buccia), Albume d'uovo. Snacks/Other: Biscopan Fette Biscottate Farro, Albicocche, Rieper Farina di Farro, Mirtilli, BPR Nutrition Fiocco d’avena Baby Berry White. more...
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steady weight
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ana.sercer's Weight History
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