Weigh In record (no journal entry) for 06 July 2018
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67 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 16.50g | Prot: 20.03g | Carbs: 46.50g.
Breakfast: Lipton Té Verde, Mi Tierra Linaza, Manzana Verde. Lunch: Lipton Té Verde, Repollo, Alitas de Pollo (sin Comer la Piel), Consomé de Pollo. Dinner: Lipton Té Verde, Pan Amasado, Hummus, Manzana Verde. more...
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Losing 0.6 kg a Week
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carosnow's Weight History
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