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20.1%
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 10.90g | Prot: 38.98g | Carbs: 46.69g.
Lunch: 欧普特蒙 乳清蛋白粉, 冬瓜, 胡萝卜. Dinner: 菜心, 鸭蛋, 冬瓜, 炒丝瓜, 李子, 小龙虾. more...
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Losing 2.8 kg a Week
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