Weigh In record (no journal entry) for 04 July 2018
|
61.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 32.58g | Prot: 71.10g | Carbs: 180.12g.
Breakfast: Glória Leite em Pó Desnatado, Marata Cafe Soluvel Granulado, Banana-da-Terra Madura Cozida. Lunch: Aurora Salsicha, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Aipim, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango. more...
|
Gaining 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanaamorimba's Weight History
|