Weigh In record (no journal entry) for 04 July 2018
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 13.86g | Prot: 23.63g | Carbs: 50.97g.
Breakfast: Morangos, Bauducco Torrada Light (1). Lunch: Cacau Show Chocolate Zero Açúcar 70%, Subway Salada de Frango. Snacks/Other: Maçã. more...
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Gaining 0.7 kg a Week
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tatileiro's Weight History
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