Weigh In record (no journal entry) for 04 July 2018
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.62g | Prot: 145.23g | Carbs: 100.24g.
Breakfast: Mg Food Oat Flakes Nocciotella, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Freshona Erbette Campagnole, Coop Olio Extravergine di Oliva 100% Italiano, Petto di Pollo (senza Pelle). Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Coop Polpa Scelta Tritata di Bovino Adulto, Asparagi. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Pesca Noce, Noci California Alesto, Mela. more...
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Losing 0.8 kg a Week
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aleanguz's Weight History
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