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4.5
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 79.84g | Prot: 144.26g | Carbs: 69.97g.
Breakfast: Biedronka Mięsiwo w Sosie Własnym. Lunch: Tesco Surówka Colesław, Panierowana Smażona Ryba, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Pomidory Koktajlowe, Cebule, Oliwa z Oliwek, Kraina Mięsa Tatar Wołowy. more...
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steady weight
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MariuszW.'s Weight History
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