Weigh In record (no journal entry) for 04 July 2018
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55.3 kg
Lost so far: 0.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 16.35g | Prot: 59.72g | Carbs: 102.48g.
Breakfast: 黑咖啡, 蘋果, 星巴克 (Starbucks) 可麗露. Lunch: 越南米紙卷（加蔬菜，肉和/或蝦）, 越南牛肉湯河粉. more...
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Gaining 0.7 kg a Week
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jingluchen's Weight History
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