Weigh In record (no journal entry) for 28 May 2017
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 65.58g | Prot: 36.79g | Carbs: 78.44g.
Breakfast: Thé sans Sucre, Oeuf, Avocat. Lunch: Pamplemousse, Choux Cuits (à partir de Frais), Purée de Pommes de Terre. Dinner: Roquette (Rocket), Mozzarella, Carrefour Tomates Cerises Italie, Saucisse de Porc Fraîche. more...
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2457 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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fairy.airy's Weight History
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