Weigh In record (no journal entry) for 03 July 2018
|
59.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 83.62g | Prot: 78.39g | Carbs: 229.94g.
Breakfast: Auchan Fromage Blanc 0%, Kellogg's Spécial K Nourish, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Auchan Celeri Remoulade, Salade Verte, Tomates, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Gerblé Son d'avoine, Nectarines, Amora Cornichons Croq'doux, Herta Croque Monsieur Campagne. Dinner: Nos Régions Ont du Talent Pomme de Terre Salardaise, Auchan Mélange de Légumes Grillés, Pêches, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Auchan Bio Purée Carotte, Charal Steak Haché Family. Snacks/Other: Pomme Golden, Noix de Cajou, Alesto Cranberries, Auchan Fromage Frais 0%, La Tisanière Ligne Svelte. more...
|
|
440 kcal
|
Exercise:
Vélo appartement - 1 hour, Apple Health - 23 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lover-dose's Weight History
|