Weigh In record (no journal entry) for 02 July 2018
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67 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 18.32g | Prot: 58.98g | Carbs: 136.85g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Mildred Tea Té, Watt's Mermelada Frambuesa Light, Ideal Pan Pita Integral, Quillayes Queso Fresco. Lunch: Tucapel Arroz Blanco Grado 2, Jugo de Mango, Patatas Cocidas, Bistec de Res, Huevo Frito. Dinner: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Mildred Tea Té, Watt's Mermelada Frambuesa Light, Ideal Pan Pita Integral. more...
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Gaining 0.4 kg a Week
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andrew0606's Weight History
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