Weigh In record (no journal entry) for 02 July 2018
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64.2 kg
Lost so far: 0.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 33.81g | Prot: 47.33g | Carbs: 216.44g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Dinner: Kartika Sari Pisang Bolen, Kartika Sari Pisang Bolen, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kue Sus, Ikan, Tomat Merah, Jagung Manis Kuning, Bayam Dimasak (dari Segar), Kurma, Kurma, Kurma, Jeruk Nipis. more...
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Gaining 1.9 kg a Week
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indah kuswindarti's Weight History
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