Weigh In record (no journal entry) for 02 July 2018
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83.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 6.39g | Prot: 32.97g | Carbs: 38.73g.
Breakfast: Bruine Boterham, Kipfilet (Gekookt, Geroosterd), Kipfilet (Gekookt, Geroosterd), Bruine Boterham. more...
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steady weight
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