Weigh In record (no journal entry) for 02 July 2018
|
52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 51.80g | Prot: 57.99g | Carbs: 185.73g.
Breakfast: Frambuesas, Grosella, Arándanos, Plátano Maduro, Chia, Canela, Avena, Café Regular. Lunch: Bonne Maman Madeleine, Sandía, Peras, Tomate Kumato, Longley Farm Natural Cottage Cheese, Aguacate, Fleury Michon Jambon Bio, Barilla Sauce Tomate Olive, Auchan Haricots Rouges, Nu3 Konjac, u Hache Vegetal Soja. Dinner: Sandía, Chucrut (Sólidos y Líquidos, Enlatados), Jamón Serrano, Huevo Cocido, Alvalle Salmorejo. Snacks/Other: Grany Biscuit Céréales, Longley Farm Natural Cottage Cheese, Bjorg Galettes 4 Céréales, Kiwi, Melocotones. more...
|
|
1698 kcal
|
Exercise:
Breastfeeding - 30 minutes, Cleaning - 1 hour, Shopping - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitorita.'s Weight History
|