Weigh In record (no journal entry) for 01 July 2018
|
97 kg
Lost so far: 13.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 104.87g | Prot: 118.55g | Carbs: 90.75g.
Breakfast: Abacaxi, Lavitan Ômega 3, Açúcar, Chá de Hibisco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango. Snacks/Other: Porto Alegre Manteiga com Sal, Café com Açúcar, Formosa Queijo Mussarela, Ovo, Pramesa Queijo Parmesão Ralado. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabrielaBh's Weight History
|