Weigh In record (no journal entry) for 01 July 2018
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45.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 44.67g | Prot: 67.16g | Carbs: 148.49g.
Breakfast: Малина, Гречка, Словяночка Молоко 2,5%. Lunch: Зеленый Лук, Яйцо, Огурец (с Кожурой), Печеночный Торт Динчик . Dinner: Запеканка 🍒. Snacks/Other: Шелковица, Абрикосы, Сухой Жареный Несоленый Арахис, Абрикосы. more...
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Gaining 0.4 kg a Week
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