Marisnka91's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

86 kg Lost so far: 4 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1004 kcal

Fat: 36.51g | Prot: 36.63g | Carbs: 139.68g. Breakfast: Овощное Рагу, Kotanyi Масло Тыквенное, Овсяная Каша на Воде, Курага. Lunch: Prime Star Щавелевый Суп с Куриной Грудкой. Dinner: Черкизово Колбаса Варено-Копченая Астория, Елизавета Хлеб Вафельный, Щавелевый Суп. Snacks/Other: Курага, Овсяная Каша на Воде. more...

158 kcal

Exercise: Cross Training - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 4.2 kg a Week

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Marisnka91's Journal, 28 Jun 18

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