Weigh In record (no journal entry) for 01 July 2018
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53.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 33.65g | Prot: 61.54g | Carbs: 33.28g.
Lunch: 찐 또는 삶은 오징어, 닥터스 카브라이트 바 초콜릿 브라우니. Dinner: 한성 실곤약, 오리구이. more...
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Losing 4.2 kg a Week
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처절한 다이어터's Weight History
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