Weigh In record (no journal entry) for 30 June 2018
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 76.43g | Prot: 57.42g | Carbs: 229.40g.
Dinner: Krisprolls Petits Pains Suédois Dorés, Ovomaltine Crunchy, Salade Verte, Harry's Burger Gourmand aux Graines et Céréales, Heinz American Burger Sauce, Le Gaulois Steak De Soja, Carrefour Maasdam, Pastèque, Pêches. Snacks/Other: La Laitière Neige de Lait Abricot, Quick cookie. more...
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Losing 0.7 kg a Week
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Liiberty27's Weight History
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