Weigh In record (no journal entry) for 30 June 2018
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75.9 kg
Lost so far: 9.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 24.26g | Prot: 53.53g | Carbs: 69.54g.
Breakfast: Soprole Leche Descremada Zero Lacto. Lunch: Pechuga de Pollo, Tomates, Lechuga, Palta. Dinner: Svelty Yogurt Batido . Snacks/Other: Nutra Bien Galletas Avena y Manzana. more...
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Losing 0.7 kg a Week
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catahsmilee's Weight History
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