Weigh In record (no journal entry) for 30 June 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 80.26g | Prot: 82.50g | Carbs: 141.62g.
Breakfast: Büffelmozarella, Senfsoße, Aldi Norwegisches Lachsfilet, Finn Crisp Original Roggenvollkornknäcke. Lunch: Finn Crisp Original Roggenvollkornknäcke, Entremont Comté, Edeka Gourmet Salatschale Garten Mix, Lidl Alaska Seelachsfilet Paniert. Dinner: RUF Mocca Bohnen, Real Quality Schokostreusel Feinherb, Ahornsirup, Himbeeren, Elinas Joghurt nach Griechischer Art. more...
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Gaining 0.0 kg a Week
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