Weigh In record (no journal entry) for 03 August 2012
|
81.1 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
2121 kcal
|
Fat: 81.88g | Prot: 114.30g | Carbs: 257.75g.
Breakfast: Mercola whey, pear juice, String Cheese, zucchini, red leaf lettuce juice, red cabbage juice, squash, Celery Juice, Carrot juice, strawberry juice, apple juice, frozen strawberries, frozen blueberries. Lunch: green bean casserole. Dinner: Vinaigrette, Cheese, Fresh Tomato Salsa, Fajita Vegetables, Guacamole, Chicken Salad, Chicken, Light Butter, Shredded Parmesan Cheese, Flour Tortilla. Snacks/Other: Strawberries, Organic Bunny Fruit Snacks, milky way mini, mini twix, coconut ball. more...
|
|
2504 kcal
|
Exercise:
yoga stretch - 35 minutes, hard core - 30 minutes, Desk Work - 2 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Sitting - 6 hours, Driving - 1 hour. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|