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89.6
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89.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 39.35g | Prot: 40.80g | Carbs: 103.91g.
Breakfast: Bitkisel Çay, Siyah Zeytin, Yeşil Zeytin, Nane, Maydanoz, Doğal Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Mevsim Salata, Piyaz. Snacks/Other: Muz, Kuru Üzüm, Kuru İncir, Badem. more...
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2653 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 36.1 kg a Week
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aysuatlihan's Weight History
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