Weigh In record (no journal entry) for 29 June 2018
|
104.8 kg
Lost so far: 17.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 87.16g | Prot: 43.12g | Carbs: 199.83g.
Breakfast: Água com Limão. Dinner: Batatas (Casca, com Sal, Fervido), Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Banana, Morangos, Nestlé Iogurte Grego, Maionese, X Salada, Pepsi Pepsi. more...
|
Losing 7 kg a Week
|
Comments
-1 é tudo de ótimo!!!!!!!!!! parabéns!
29 Jun 18 by member: Larissa Lari
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drica tavares's Weight History
|