Weigh In record (no journal entry) for 29 June 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 29.56g | Prot: 29.18g | Carbs: 94.71g.
Breakfast: Kiwi, Seeberger Mandeln, Schneekoppe Leinsamen Geschrotet, Ener Bio Haferkleie , Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Salatgurke, Strauchtomaten, Strauchtomaten, Strauchtomaten, Strauchtomaten, Eiskugel, Eiskugel. Dinner: Salatgurke, Salatgurke, Alnatura Gemüsebrühe, Alnatura Gemüsebrühe. more...
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Losing 0.7 kg a Week
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Comments
Es hat sich was bewegt.🐌👍
29 Jun 18 by member: schnorra
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Steffie0102's Weight History
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