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Blonnda
Journal
28 Jun 18
Blonnda's Journal, 28 Jun 18
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Weigh In record (no journal entry) for 28 June 2018
57.7 kg
Lost so far:
3.8 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2018:
1095 kcal
Fat: 42.72g | Prot: 70.14g | Carbs: 105.60g.
Breakfast:
La Serenísima Queso Danbo Light, Nueces, Almendras.
Lunch:
Arcor Lentejas, La Serenísima Queso Rallado.
Dinner:
Sorrentinos, La Serenísima Queso Rallado, Vauquita Vauquita Light.
Snacks/Other:
La Serenísima Queso Danbo Light, Paladini Jamón Cocido, Molinos del Bosque Galletas de Arroz.
more...
1723 kcal
Exercise:
correr 10 km - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Blonnda's Weight History
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