Weigh In record (no journal entry) for 28 June 2018
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65 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 40.09g | Prot: 63.22g | Carbs: 188.84g.
Breakfast: Colun Queso Gouda Laminado, Marraqueta sin Miga, Ecco Cebada Tostada, Huevo Cocido. Lunch: Zuko Jugo en Polvo, Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo. Dinner: Colun Queso Gouda Laminado, Chocolate y Azúcar (con Leche Descremada), Marraqueta sin Miga. Snacks/Other: Marinela Rayita, Soprole Yoghurt Batido Vainilla, Manzana Verde, Plátano, Nestlé Chocapic, Nestlé Chocolate Trencito. more...
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Losing 0.6 kg a Week
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MerySantucho's Weight History
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