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cinthia0610
Journal
28 Jun 18
cinthia0610's Journal, 28 Jun 18
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Weigh In record (no journal entry) for 28 June 2018
66.8 kg
Lost so far:
6.2 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2018:
1358 kcal
Fat: 59.68g | Prot: 57.87g | Carbs: 165.18g.
Breakfast:
Batido de Plátano, Fresas y Nueces.
Lunch:
Ensalada de Lechuga con Verduras Variadas, Cazuela de Pollo.
Dinner:
McDonald's McWrap Palta Crispy.
Snacks/Other:
Soprole Uno al Día, Costa Galletas de Vino, Costa Galletas Crackelet .
more...
1657 kcal
Exercise:
Spining - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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cinthia0610's Weight History
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