Weigh In record (no journal entry) for 28 June 2018
|
58.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 23.45g | Prot: 21.24g | Carbs: 62.31g.
Breakfast: American Sandwich Vollkorn, K-Classic Fettarme H-Milch 1,5%, Aldi Haferflocken, K-Classic Kalifornische Walnusskerne, Sweet Valley Pfirsiche, Aldi Emmentaler, Kaffee (Instant-Pulver), Diamant Würfelzucker, Milfina Milch 1,5% Fett. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pittiplatsch 50's Weight History
|