Weigh In record (no journal entry) for 28 June 2018
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 46.04g | Prot: 61.45g | Carbs: 119.43g.
Lunch: AH Snoepgroente Paprika, Uien, Omelet of Roerei. Dinner: Bacon, Daily Chef Rijkgevulde Bami met Kip, Burger King Grilled Chicken Wrap. Snacks/Other: OLA Cornetto Classico, Alpro Soya Yoghurt Perzik. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willeke.'s Weight History
|