Weigh In record (no journal entry) for 28 June 2018
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.88g | Prot: 54.25g | Carbs: 120.68g.
Breakfast: Herta Tendre Noix Supérieur , Canderel Sucralose, Café, Pain Blanc, Beurre (Salé). Lunch: Baguette, Tzatziki, Panach' Panachade Citron, Blanc de Poulet, Pâtes (Cuites). Dinner: Gerlinéa Biscuit Chocolat Cacao, Amandes, Banane. more...
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Gaining 0.5 kg a Week
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