mylilmaltese's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

70.8 kg Lost so far: 76.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

380 kcal

Fat: 3.80g | Prot: 26.60g | Carbs: 68.00g. Breakfast: Hiland Fat Free Skim Milk, Slim-Fast Shake Mix - Chocolate Royale. more...

2134 kcal

Exercise: Desk Work - 30 minutes, Cooking - 1 hour, Sitting - 7 hours, Driving - 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Washing Dishes - 20 minutes. more...

steady weight

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mylilmaltese's Journal, 27 Jun 18

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mylilmaltese's Weight History